Diabetes mangement

A man is meditating under a tree. The background is a blue sky with green leaves.

What is kumbhak therapy for diabetes?

Kumbhak Therapy is an ancient yogic practice involving breath retention to enhance physical, mental, and spiritual well-being. It optimizes oxygen intake, regulates respiratory patterns, and cleanses energy channels. This technique...

What is kumbhak therapy for diabetes?

Kumbhak Therapy is an ancient yogic practice involving breath retention to enhance physical, mental, and Read More

A red banana, a notebook, and a pen on a green table.

Is red banana good for diabetes?

Red bananas have a deep red/purple skin and sweet flavor, packed with essential nutrients like Vitamin C, Vitamin B6, potassium, and fiber. These nutrients help support overall health, especially for...

Is red banana good for diabetes?

Red bananas have a deep red/purple skin and sweet flavor, packed with essential nutrients like Read More

Coconut sugar and berries on wooden table

Is coconut sugar good for diabetes?

Coconut sugar is a natural sweetener derived from the sap of coconut palm blossoms, offering potential benefits for those managing diabetes. It has a lower glycemic index and a richer...

Is coconut sugar good for diabetes?

Coconut sugar is a natural sweetener derived from the sap of coconut palm blossoms, offering Read More

Wheat and rice grains in bowls, with 'GI' labels.

What is the glycemic index of wheat vs rice?

The glycemic index (GI) measures how quickly certain foods raise blood sugar levels and plays a significant role in diet planning. It is based on a scale from 0 to...

What is the glycemic index of wheat vs rice?

The glycemic index (GI) measures how quickly certain foods raise blood sugar levels and plays Read More

Close-up of uncooked low glycemic index rice grains, emphasizing their natural texture and color.

Which rice has low glycemic index?

The glycemic index (GI) measures how quickly a food raises blood sugar levels. It's crucial for managing blood sugar and preventing conditions like diabetes. Understanding the glycemic index of rice...

Which rice has low glycemic index?

The glycemic index (GI) measures how quickly a food raises blood sugar levels. It's crucial Read More

A glucometer is a medical device used to measure glucose levels in the blood.

Everything you need to know about a Glucometer ...

A blood sugar checker, also called a glucometer, is a small and simple medical tool used to measure blood sugar levels. People with diabetes need to manage their health. Using...

Everything you need to know about a Glucometer ...

A blood sugar checker, also called a glucometer, is a small and simple medical tool Read More