Diabetes mangement

Oats in a bowl with fruits and honey in the background

What is the glycemic index of Oats?

The glycemic index (GI) measures how quickly certain foods raise blood sugar levels. Low-GI foods cause a gradual increase, while high-GI foods cause a rapid spike. Oats have a moderate...

What is the glycemic index of Oats?

The glycemic index (GI) measures how quickly certain foods raise blood sugar levels. Low-GI foods Read More

A papaya cut in half with a blue background and a glucometer on the table.

What is the glycemic index of papaya?

The Glycemic Index (GI) and Glycemic Load are important for understanding how different foods affect our blood sugar levels. The GI shows how fast a food can raise blood sugar...

What is the glycemic index of papaya?

The Glycemic Index (GI) and Glycemic Load are important for understanding how different foods affect Read More

A table with a plate of food, a glass of orange juice, and a blood sugar meter on it.

What is post prandial blood sugar?

Postprandial blood sugar, or postprandial glucose, is measured after meals and vital for diabetes management. It reflects how the body processes glucose intake, impacting diabetes management significantly. Consuming food breaks...

What is post prandial blood sugar?

Postprandial blood sugar, or postprandial glucose, is measured after meals and vital for diabetes management. Read More

A table full of sugary foods and drinks, including candy, soda, and pastries.

What causes high blood sugar?

High blood sugar, or hyperglycemia, occurs when there is excess sugar in the blood due to diet, inactivity, stress, medications, or health conditions. Untreated high blood sugar can lead to...

What causes high blood sugar?

High blood sugar, or hyperglycemia, occurs when there is excess sugar in the blood due Read More

A glucometer and an apple on a table. The glucometer is turned on and is displaying a blood sugar reading of 100 mg/dL.

When to test blood sugar?

Testing blood sugar levels is crucial for managing diabetes. Check before meals, after meals, before exercise, and when symptomatic. Monitoring helps you make informed decisions about food, insulin, and lifestyle.Fasting...

When to test blood sugar?

Testing blood sugar levels is crucial for managing diabetes. Check before meals, after meals, before Read More

Man feeling tired and weak, holding his head in his hand.

What causes low blood sugar?

Low blood sugar, or hypoglycemia, occurs when sugar levels in the blood drop too low. Recognizing triggers like skipping meals, excessive alcohol consumption, certain medications, or health conditions such as...

What causes low blood sugar?

Low blood sugar, or hypoglycemia, occurs when sugar levels in the blood drop too low. Read More