Living with Diabetes - Tips, Tools and Support
![An assortment of healthy low-calorie snacks including fruits, vegetables, popcorn, and yogurt.](http://diabesmart.in/cdn/shop/articles/list-of-low-calorie-snack-options.png?v=1719297828&width=533)
List of Low calorie Snack Options
Choosing healthy low-calorie snack options is crucial for maintaining overall well-being and reaching weight management goals. Opting for snacks that are nutrient-dense and low in calories can significantly impact one's...
List of Low calorie Snack Options
Choosing healthy low-calorie snack options is crucial for maintaining overall well-being and reaching weight management Read More
![Jaggery vs. Sugar set on a table in cube forms](http://diabesmart.in/cdn/shop/articles/jaggery-vs-sugar-calories.png?v=1719297657&width=533)
Jaggery vs sugar calories
Jaggery vs Sugar: Understanding the Calorie Differences When it comes to sweeteners, the debate between jaggery and sugar often revolves around their calorie content. Jaggery, a natural sweetener made from...
Jaggery vs sugar calories
Jaggery vs Sugar: Understanding the Calorie Differences When it comes to sweeteners, the debate between Read More
![An assortment of healthy snacks, including fruits, vegetables, nuts, and crackers, arranged on a marble table.](http://diabesmart.in/cdn/shop/articles/list-of-healthy-snacks-ideas-for-diabetes.png?v=1719297105&width=533)
List of Healthy Snacks Ideas for Diabetes
Healthy snacks play a crucial role in managing diabetes by helping individuals stabilize their blood sugar levels and make nutritious choices throughout the day. As someone with diabetes, I understand...
List of Healthy Snacks Ideas for Diabetes
Healthy snacks play a crucial role in managing diabetes by helping individuals stabilize their blood Read More
![An illustration of wheat grains and a blood glucose meter, highlighting the relationship between wheat flour and diabetes.](http://diabesmart.in/cdn/shop/articles/is-wheat-flour-good-for-diabetes.png?v=1719232501&width=533)
Is Wheat Flour Good for Diabetes?
Diabetes is a chronic condition where the body struggles to regulate blood sugar levels effectively. Managing diabetes requires a holistic approach, including regular exercise and most importantly, a balanced diet....
Is Wheat Flour Good for Diabetes?
Diabetes is a chronic condition where the body struggles to regulate blood sugar levels effectively. Read More
![A black container of protein powder with a blue label that says 'Protein Powder' is shown with other containers of protein and supplements in the background.](http://diabesmart.in/cdn/shop/articles/protein-powder_-common-myths-and-facts._1.png?v=1718633594&width=533)
Protein Powder: Common Myths and Facts.
Protein powder is a dietary supplement made from various protein sources, including whey, casein, soy, pea, hemp, and rice. It's designed to provide a convenient and concentrated source of protein,...
Protein Powder: Common Myths and Facts.
Protein powder is a dietary supplement made from various protein sources, including whey, casein, soy, Read More
![A black and white image of a whey protein container and a shaker cup with a white background.](http://diabesmart.in/cdn/shop/articles/what-is-a-whey-protein-what-are-the-benefits_1.png?v=1718255508&width=533)
What is a Whey Protein? What are the Benefits?
Whey protein is a high-quality protein derived from cow's milk during the cheese-making process. It is a complete protein containing all essential amino acids necessary for muscle growth and...
What is a Whey Protein? What are the Benefits?
Whey protein is a high-quality protein derived from cow's milk during the cheese-making process. Read More