Living with Diabetes - Tips, Tools and Support

A diabetic diet chart with a variety of healthy foods, such as fruits, vegetables, whole grains, and lean protein.

What is a diabetes diet chart?

A diabetes diet chart outlines recommended foods and portions for managing blood sugar levels in individuals with diabetes. It emphasizes balancing nutrients like carbohydrates, fiber, lean protein, and healthy fats...

What is a diabetes diet chart?

A diabetes diet chart outlines recommended foods and portions for managing blood sugar levels in Read More

A banner image of a monk fruit plant with a basket of monk fruit on the ground and a person standing in the background holding a monk fruit in their hand.

Is monk fruit sweetener healthy?

Monk fruit sweetener, derived from a small green gourd in Southeast Asia, is a natural sugar alternative gaining popularity due to its perceived health benefits. It is imperative to explore...

Is monk fruit sweetener healthy?

Monk fruit sweetener, derived from a small green gourd in Southeast Asia, is a natural Read More

A bowl of curd placed on a table with stethoscope and various fruits and grains in the background

Is curd good for diabetes?

Diabetes affects how your body uses glucose in the blood. Managing it includes keeping blood sugar levels stable. A healthy diet is crucial for diabetes management. Curd, also known as...

Is curd good for diabetes?

Diabetes affects how your body uses glucose in the blood. Managing it includes keeping blood Read More

A breakfast table with a plate of fruit, toast, and eggs, along with a blood sugar meter.

What should the sugar level be before breakfast?

Monitoring sugar levels before breakfast can impact our health significantly. It provides insights into our metabolism, energy, and carb processing. This habit helps manage health, especially for diabetics. By understanding...

What should the sugar level be before breakfast?

Monitoring sugar levels before breakfast can impact our health significantly. It provides insights into our Read More

An assortment of healthy foods including fruits, vegetables, and whole grains, which are beneficial for lowering blood sugar levels.

What foods lower blood sugar immediately?

The control of blood sugar levels is crucial for overall health, with diet playing a significant role. Understanding foods that lower blood sugar levels instantly is essential for managing health...

What foods lower blood sugar immediately?

The control of blood sugar levels is crucial for overall health, with diet playing a Read More

A group of diverse people gathered around a table, discussing something while looking at a smartphone.

How to check sugar level at home without machine?

Introducing the importance of monitoring blood sugar levels at home is crucial for maintaining overall health. Regularly checking blood sugar levels allows individuals to stay informed about their glucose levels....

How to check sugar level at home without machine?

Introducing the importance of monitoring blood sugar levels at home is crucial for maintaining overall Read More