Living with Diabetes - Tips, Tools and Support

A close-up image of two bowls filled with sugar and stevia.

Stevia vs Sugar Calories and Benefits

 The world of sweeteners offers a variety of choices for those looking to satisfy their sweet tooth without the guilt that comes with traditional sugar consumption. One such option is...

Stevia vs Sugar Calories and Benefits

 The world of sweeteners offers a variety of choices for those looking to satisfy their Read More

Jaggery vs. Sugar set on a table in cube forms

Jaggery vs sugar calories

Jaggery vs Sugar: Understanding the Calorie Differences When it comes to sweeteners, the debate between jaggery and sugar often revolves around their calorie content. Jaggery, a natural sweetener made from...

Jaggery vs sugar calories

Jaggery vs Sugar: Understanding the Calorie Differences When it comes to sweeteners, the debate between Read More

An assortment of healthy snacks, including fruits, vegetables, nuts, and crackers, arranged on a marble table.

List of Healthy Snacks Ideas for Diabetes

 Healthy snacks play a crucial role in managing diabetes by helping individuals stabilize their blood sugar levels and make nutritious choices throughout the day. As someone with diabetes, I understand...

List of Healthy Snacks Ideas for Diabetes

 Healthy snacks play a crucial role in managing diabetes by helping individuals stabilize their blood Read More

An illustration of wheat grains and a blood glucose meter, highlighting the relationship between wheat flour and diabetes.

Is Wheat Flour Good for Diabetes?

 Diabetes is a chronic condition where the body struggles to regulate blood sugar levels effectively. Managing diabetes requires a holistic approach, including regular exercise and most importantly, a balanced diet....

Is Wheat Flour Good for Diabetes?

 Diabetes is a chronic condition where the body struggles to regulate blood sugar levels effectively. Read More

A bowl of daliya, a type of wheat that is beneficial for people with diabetes, is shown next to some cinnamon sticks and cloves.

Daliya Benefits for Diabetes

Daliya, also known as cracked wheat or bulgur, is a popular Indian dish made from whole wheat grains that are crushed into smaller pieces. This versatile ingredient is not only...

Daliya Benefits for Diabetes

Daliya, also known as cracked wheat or bulgur, is a popular Indian dish made from Read More

Brown bread, fruits and nuts on a table with a blood glucose meter.

Is Brown Bread Safe for Diabetes?

 Diabetes is a chronic condition that affects how your body processes blood sugar or glucose. A key aspect of managing diabetes is maintaining a healthy diet. A balanced diet plays...

Is Brown Bread Safe for Diabetes?

 Diabetes is a chronic condition that affects how your body processes blood sugar or glucose. Read More