Living with Diabetes - Tips, Tools and Support

A diabetic diet chart with a variety of healthy foods, such as fruits, vegetables, whole grains, and lean protein.

What is a diabetes diet chart?

A diabetes diet chart outlines recommended foods and portions for managing blood sugar levels in individuals with diabetes. It emphasizes balancing nutrients like carbohydrates, fiber, lean protein, and healthy fats...

What is a diabetes diet chart?

A diabetes diet chart outlines recommended foods and portions for managing blood sugar levels in Read More

A close-up image of a sliced beetroot, showcasing its vibrant red and white rings.

Is beetroot good for diabetes?

Beetroot, also known as beets, are a root vegetable rich in nutrients like fiber, vitamin C, and potassium. There is debate on whether beetroot is beneficial for diabetes due to...

Is beetroot good for diabetes?

Beetroot, also known as beets, are a root vegetable rich in nutrients like fiber, vitamin Read More

A kitchen counter with a bowl of potatoes and a chart showing the glycemic index of various vegetables.

Which vegetables to avoid in diabetes?

When managing diabetes, it is crucial to be mindful of the types of vegetables consumed. Some vegetables can significantly impact blood sugar levels, making it essential for individuals with diabetes...

Which vegetables to avoid in diabetes?

When managing diabetes, it is crucial to be mindful of the types of vegetables consumed. Read More

A pumpkin sits next to a blood sugar monitor, symbolizing the potential benefits of pumpkin for individuals with diabetes.

Is pumpkin good for diabetes?

Diabetes is a chronic condition with high blood sugar levels due to either low insulin production or insulin resistance. Pumpkin, a colorful and nutritious food, is beneficial for diabetes. It...

Is pumpkin good for diabetes?

Diabetes is a chronic condition with high blood sugar levels due to either low insulin Read More

A banner image of a table with a glass of water, cucumbers, and a book about diabetes.

Is cucumber good for diabetes?

Diabetes management involves choosing foods like cucumbers to control blood sugar levels. Cucumbers are low glycemic index, hydrating, and low in carbohydrates and calories. They are a nutritious addition to...

Is cucumber good for diabetes?

Diabetes management involves choosing foods like cucumbers to control blood sugar levels. Cucumbers are low Read More

A bottle of whiskey sits on a table next to a book about diabetes.

Is whiskey good for diabetes?

Diabetes is a common health condition characterized by high blood sugar levels. People with diabetes need to watch their alcohol intake carefully, as it can impact blood sugar levels. Many...

Is whiskey good for diabetes?

Diabetes is a common health condition characterized by high blood sugar levels. People with diabetes Read More