Living with Diabetes - Tips, Tools and Support

Banner image illustrating keto-friendly foods and the basics of a ketogenic diet

Keto 101

The keto diet is a way of eating that is high in fat and low in carbs. The goal is to get your body to burn fat for energy instead...

Keto 101

The keto diet is a way of eating that is high in fat and low Read More

Keto Diet and Type 2 Diabetes: Health Benefits and Drawbacks

Keto Diet and Type 2 Diabetes: Health Benefits ...

The role of carbohydrates is to act as a fuel for different bodily processes; however, for people battling Type 2 diabetes, carbohydrates might lead to a spike in blood glucose...

Keto Diet and Type 2 Diabetes: Health Benefits ...

The role of carbohydrates is to act as a fuel for different bodily processes; however, Read More

Can Diabetics Follow a Keto Diet? Risks & Benefits Explained

Can Diabetics Follow a Keto Diet? Risks & Benef...

A keto diet is a high-fat and low-carb diet. It is a very popular and highly recommended diet by doctors as a part of treatment for patients suffering from epilepsy...

Can Diabetics Follow a Keto Diet? Risks & Benef...

A keto diet is a high-fat and low-carb diet. It is a very popular and Read More