Living with Diabetes - Tips, Tools and Support

An image of paneer on a weighing scale, surrounded by various types of beans and grains.

What is the protein content in 100gms of Paneer?

Paneer, Indian cottage cheese, is a versatile dairy product commonly used in Indian cooking. Paneer is loved for its soft, crumbly texture and its ability to soak up flavors, making...

What is the protein content in 100gms of Paneer?

Paneer, Indian cottage cheese, is a versatile dairy product commonly used in Indian cooking. Paneer Read More

An image of paneer cubes on a wooden table. The paneer is garnished with mint leaves. There is a blood sugar meter and some flowers in the background.

Is paneer good for diabetes?

Diabetes affects blood sugar. Managing it requires medication, exercise, and a healthy diet. Paneer, a South Asian fresh cheese, is good for diabetes. It's high in protein and low in...

Is paneer good for diabetes?

Diabetes affects blood sugar. Managing it requires medication, exercise, and a healthy diet. Paneer, a Read More