Foods

A banner image of a bottle gourd cut in half with bottle gourd slices, leaves and a grater on a wooden table.

Health Benefits of Bottle gourd (Lauki)

 Bottle gourd, also known as Lauki or Calabash, is a versatile vegetable that is popular for its numerous health benefits. This elongated green vegetable belongs to the gourd family and...

Health Benefits of Bottle gourd (Lauki)

 Bottle gourd, also known as Lauki or Calabash, is a versatile vegetable that is popular Read More