Foods

A variety of foods that are high in MCTs, including coconut oil, olive oil, butter, and cheese.

What foods contain MCTs?

MCTs, or Medium-Chain Triglycerides, are a type of healthy fat that are easily digested and processed by the body. Unlike long-chain triglycerides, MCTs are rapidly absorbed and converted into energy,...

What foods contain MCTs?

MCTs, or Medium-Chain Triglycerides, are a type of healthy fat that are easily digested and Read More