Foods

A wooden bowl filled with sorbitol crystals. In the background are apples and cinnamon sticks.

What is sorbitol?

Sorbitol, a sugar alcohol, is used as a sweetening agent in food, pharmaceuticals, and oral care products. It provides sweetness without spiking blood sugar levels, making it ideal for diabetics....

What is sorbitol?

Sorbitol, a sugar alcohol, is used as a sweetening agent in food, pharmaceuticals, and oral Read More

A close-up image of guava fruits with a chart in the background.

What is the glycemic index of guava?

The glycemic index ranks carb foods based on blood sugar impact. It's crucial for managing blood sugar. High GI foods cause rapid sugar spikes, low GI foods digest slowly, stabilizing...

What is the glycemic index of guava?

The glycemic index ranks carb foods based on blood sugar impact. It's crucial for managing Read More

A wooden scoop is shown pouring xylitol crystals into a wooden bowl, with a forest of birch trees in the background.

What is xylitol made from?

Xylitol, a sugar alcohol used as a sweetener, is low in calories, derived from sources like birch bark. It offers dental benefits and is found in products like gum, candy,...

What is xylitol made from?

Xylitol, a sugar alcohol used as a sweetener, is low in calories, derived from sources Read More

A close-up image of a bowl of allulose crystals.

What is allulose?

Allulose, a rare sugar found in nature, is a low-calorie sweetener gaining popularity. It offers the sweetness of sugar without the high calorie count, making it ideal for those monitoring...

What is allulose?

Allulose, a rare sugar found in nature, is a low-calorie sweetener gaining popularity. It offers Read More

Molasses: What It Is and Where It Comes From

What is molasses? Where do molasses come from?

Molasses is a thick, dark syrup made during the sugar refining process. It is a byproduct of making sugar and is known for its strong flavor and many uses in...

What is molasses? Where do molasses come from?

Molasses is a thick, dark syrup made during the sugar refining process. It is a Read More

A close-up image of a bowl of stevia leaves.

What is Stevia? Is Stevia bad for you?

Stevia is a natural sweetener that has become very popular because it's sweet and doesn't have any calories. It comes from the leaves of the Stevia rebaudiana plant, which is...

What is Stevia? Is Stevia bad for you?

Stevia is a natural sweetener that has become very popular because it's sweet and doesn't Read More