Foods

A large tree with many round fruits hanging from its branches. The sky is a vibrant orange and pink color.

What is a sky fruit?

Sky fruit, also known as "buah tunjuk langit," originates from Southeast Asia, specifically Malaysia and Indonesia. This fruit, derived from the mahogany tree, is prized in traditional medicine for its...

What is a sky fruit?

Sky fruit, also known as "buah tunjuk langit," originates from Southeast Asia, specifically Malaysia and Read More

A wooden bowl of ghee next to a chart that shows the cholesterol content of different foods.

Does ghee increase cholesterol?

Ghee, a staple in South Asian cuisine, is rich in fat-soluble vitamins and unique flavors. Despite containing cholesterol, ghee is mainly composed of healthy saturated fats that can improve cholesterol...

Does ghee increase cholesterol?

Ghee, a staple in South Asian cuisine, is rich in fat-soluble vitamins and unique flavors. Read More

Mutton is a popular meat that is often consumed around the world. It is a good source of protein, vitamins, and minerals.

Is mutton good for health?

Mutton, sourced from adult sheep, is a nutrient-rich meat. It contains high-quality protein, essential iron, vital vitamins like B12, and healthy fats. Incorporating mutton into your diet can contribute to...

Is mutton good for health?

Mutton, sourced from adult sheep, is a nutrient-rich meat. It contains high-quality protein, essential iron, Read More

A close-up image of a pineapple, mango, and bananas.

What are some fruits rich in carbohydrates?

  Carbohydrates are a vital kind of food that provide us with energy. Many fruits are rich in carbohydrates, which gives us a natural boost of energy. In this blog,...

What are some fruits rich in carbohydrates?

  Carbohydrates are a vital kind of food that provide us with energy. Many fruits Read More

A molecular structure of aspartame surrounded by various food items.

What is aspartame? What is aspartame made from?

Aspartame is a kind of sugar substitute that has fewer calories. It's used in lots of food and drinks. Even though it's very sweet, it doesn't add many calories, so...

What is aspartame? What is aspartame made from?

Aspartame is a kind of sugar substitute that has fewer calories. It's used in lots Read More

Molasses: What It Is and Where It Comes From

What is molasses? Where do molasses come from?

Molasses is a thick, dark syrup made during the sugar refining process. It is a byproduct of making sugar and is known for its strong flavor and many uses in...

What is molasses? Where do molasses come from?

Molasses is a thick, dark syrup made during the sugar refining process. It is a Read More