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A woman practicing Makarasana, or the Crocodile Pose, in a peaceful yoga studio.

What are the Health Benefits of Makarasana?

Makarasana, also known as the Crocodile Pose, is a fundamental yoga asana that holds immense significance in the realm of yoga practice. This pose involves lying face down on the...

What are the Health Benefits of Makarasana?

Makarasana, also known as the Crocodile Pose, is a fundamental yoga asana that holds immense Read More