Living with Diabetes - Tips, Tools and Support

A bowl of jowar grains and a bowl of jowar porridge, with a glass jar and clay pots in the background.

What is the glycemic index of jowar?

 Jowar, or Sorghum, is a nutritious gluten-free grain rich in fiber, protein, and essential nutrients. With a low glycemic index, it helps manage blood sugar levels effectively. Incorporating jowar into...

What is the glycemic index of jowar?

 Jowar, or Sorghum, is a nutritious gluten-free grain rich in fiber, protein, and essential nutrients. Read More