Living with Diabetes - Tips, Tools and Support

A variety of flatbreads, including roti, are arranged on a table with various ingredients.

What is the glycemic index of roti?

The glycemic index (GI) ranks carbohydrate-containing foods based on their impact on blood glucose levels. It helps us make informed diet choices. Foods with a low GI are healthier, leading...

What is the glycemic index of roti?

The glycemic index (GI) ranks carbohydrate-containing foods based on their impact on blood glucose levels. Read More