Foods

A close-up image of guava fruits with a chart in the background.

What is the glycemic index of guava?

The glycemic index ranks carb foods based on blood sugar impact. It's crucial for managing blood sugar. High GI foods cause rapid sugar spikes, low GI foods digest slowly, stabilizing...

What is the glycemic index of guava?

The glycemic index ranks carb foods based on blood sugar impact. It's crucial for managing Read More