A variety of healthy biscuits arranged on a table.

What are some healthy biscuits in India?

Written by

Team Diabesmart

Medically Reviewed
Surabhi KS

Nutritionist | Diabetes Educator

India is shifting towards healthier snacking with a focus on nutritious biscuits. Their popularity is rising due to the growing awareness of food choices. Healthy biscuits offer a balance of taste and nutrition for health-conscious consumers. Choose biscuits made from whole wheat flour, oats, and honey, low in sugars, and free from additives. Prioritize biscuits with fiber and essential nutrients for wellbeing. Opting for healthy biscuits helps satisfy cravings and nourish the body, promoting a healthier lifestyle.

Ingredients to Look for in Healthy Biscuits

  • When choosing healthy biscuits, it's crucial to look for ingredients that not only satisfy your taste buds but also nourish your body. Whole wheat flour is a top contender among healthy biscuits as it is rich in fiber, promoting good digestion and keeping you full for longer periods.

  • Another key ingredient to watch out for in healthy biscuits is oats. Oats are packed with essential nutrients like iron, magnesium, and zinc, making them a wholesome choice for a nutritious snack option.

  • Nuts and seeds are powerhouse ingredients found in healthy biscuits, offering a crunchy texture and a dose of healthy fats, vitamins, and minerals. Almonds, walnuts, chia seeds, and flaxseeds are commonly used in these biscuits for their nutritional value.

  • Opting for biscuits sweetened with natural sweeteners like honey or dates is a healthier alternative to refined sugars. These natural sweeteners provide a touch of sweetness while also offering antioxidant properties and other health benefits.

  • By incorporating these nutrient-dense ingredients into biscuits, manufacturers are catering to health-conscious consumers who seek both flavor and nutrition in their snacks. When scanning the ingredients list, keep an eye out for these wholesome components to make informed choices for your snacking needs.

DiabeSmart Sugar-Free Biscuits

The perfect guilt-free snack option for your sweet cravings. These delicious biscuits are specially formulated to be low in sugar, making them an ideal choice for those looking to manage their blood sugar levels.

Key Benefits:

  • Zero Added Sugar: Our almond biscuits contain absolutely no added sugar, ensuring a safe and tasty snacking experience for everyone, especially diabetics. These biscuits, made with low GI ingredients, help manage diabetes by keeping blood sugar levels stable.

  • Ultra-Low on Carbs: Expertly formulated with a low carbohydrate content, these biscuits are perfect for guilt-free snacking anytime, anywhere.

  • Healthy Ingredients: DiabeSmart produces one of the best healthy biscuits in India which contain Methi, Karela, Jamun Seeds, and Jackfruit flour. They are delicious and have nutrients that can lower blood sugar levels, as proven by clinical studies. They are a healthier option for everyone because they do not contain any harmful additives.

Low-Calorie and Low-Sugar Biscuits Available in India

  • Sunfeast Farmlite Super Millets Ragi and Jowar Cookies: These cookies combine the goodness of super millets like ragi and jowar, offering a nutritious, low-sugar snack that is high in fiber and ideal for those managing diabetes.
  • Unibic Sugar Free Multigrain Breakfast Cookies: Packed with multigrains, these breakfast cookies are sugar-free and provide a healthy, low-calorie start to your day. They are designed to support balanced blood sugar levels.
  • Lo! Foods Keto Almond Cookies (Sugar Free Biscuits): Perfect for those on a keto diet or managing diabetes, these almond cookies are completely sugar-free and low in carbs, making them a healthy indulgence.
  • Britannia NutriChoice Essentials Oats Cookies (Diabetic Friendly): Specifically designed for diabetics, these oats cookies are low in sugar and rich in fiber, helping to maintain healthy blood sugar levels while offering a tasty snack.
  • Britannia NutriChoice Sugar Free Healthy & Digestive Cracker: These crackers are sugar-free and designed to be a healthy digestive snack, making them perfect for anyone looking to manage their blood sugar levels without sacrificing taste.

  • Diabesmart Sugar-Free Almond Biscuits
    For those focused on maintaining healthy blood sugar levels, DiabeSmart’s Sugar-Free Almond Biscuits are an excellent choice. These biscuits boast a glycemic load 70% lower than standard cookies, making them perfect for diabetes management. Sweetened with Stevia and entirely sugar-free, they are packed with 25% pure almond content, providing a high-protein, low-carb treat. Additionally, they offer double the fiber for better digestion, all crafted with Ayurvedic ingredients.
  • Diabesmart Sugar-Free Jeera Biscuits
    If you’re seeking a savory, diabetic-friendly snack, DiabeSmart’s Sugar-Free Jeera Biscuits are an ideal pick. Rich in protein and perfect for pairing with tea, these biscuits are designed to aid in diabetes management while still delivering great taste. Their digestive benefits make them a smart choice for maintaining stable blood sugar levels throughout the day.
  • Diabesmart Diabetic Coconut Cookies
    Savor the rich flavor of DiabeSmart’s Diabetic Coconut Cookies, which contain 20% pure coconut and are free from maltitol, glucose powder, maltodextrin, and dextrose. These cookies are formulated with ingredients friendly to those with diabetes, helping to manage blood sugar levels effectively. They provide a healthy, satisfying option for anyone aiming to maintain a balanced diet while managing diabetes.

DiabeSmart's sugar-free biscuits are crafted to offer a healthy, delicious solution for those managing diabetes, allowing you to indulge without worrying about your blood sugar levels.

To conclude:

Choosing healthy biscuits over traditional ones not only supports our health but also contributes to a balanced diet. By opting for biscuits made from whole grains, low sugar content, and natural ingredients, we can fuel our bodies with essential nutrients while satisfying our cravings guilt-free.

Prioritizing health is a conscious decision, and selecting healthy biscuits is a simple yet effective step towards achieving this goal. By incorporating these healthier options into our snacking habits, we not only nourish our bodies but also set a positive example for those around us.


FAQs:

  1. Q: Are there any healthy biscuit options available in India? A: Yes, there are several healthy biscuit options available in India that are low in sugar, high in fiber, and made with natural ingredients.

  2. Q: What are some popular brands offering healthy biscuits in India? A: Some popular brands offering healthy biscuits in India include Britannia NutriChoice, McVitie's Digestive, and Bisk Farm Good Digestive.

  3. Q: Are there gluten-free options for healthy biscuits in the Indian market? A: Yes, there are gluten-free healthy biscuit options available in India, catering to individuals with gluten sensitivities or celiac disease.

  4. Q: Can I find healthy biscuits with no added preservatives in India? A: Yes, you can find healthy biscuits with no added preservatives in the Indian market, ensuring a more natural and wholesome snacking option.

  5. Q: What are some key factors to consider while choosing healthy biscuits in India? A: When selecting healthy biscuits in India, consider factors such as the ingredient list, sugar content, presence of artificial additives, and certifications indicating health benefits.

This Blog post is an initiative by DiabeSmart, to provide accurate and Nutritionist / Doctor approved information related to Diabetes. DiabeSmart is India's first Food brand designed specifically for Diabetics, that has been clinically tested on Diabetics and Pre-Diabetics to deliver 55% - 70% lower Sugar spikes. DiabeSmart is part of Lo! Foods - India's leading brand for Everyday Functional Health foods.

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

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